Add Beta-Caryophyllene to Your Wellness Routine for Better Health
If you’ve been poking around the world of natural health, you might have come across a bit of a mouthful: Beta-Caryophyllene, also called BCP or β-caryophyllene. Sounds fancy, eh? But don’t worry — it’s actually a simple, natural compound with some seriously promising health perks. In this post, I’ll break down what Beta-Caryophyllene is, why it’s becoming a hot topic in wellness circles across Canada, and how you can add it to your routine for better health. No jargon, just